Category: Sober living

ContentSpend Time With Real Friends & FamilySober Strategies Playbook: Tips for Staying SoberBuild Up Your Support NetworkWhat’s your holiday truth?My Tips for Staying Sober in Early Recovery: Lessons Learned from St. Patrick’s Day One of the best things you can do to help with self-control is remove all temptations. Dispose of any previous substances of use and any items that might be triggers for you. If you live with family or roommates, you can politely ask them not to drink...

ContentsBeer strengthens your bones.What Counts As WaterAre Carrots Good For KidneysIs alcohol/beer ok for kidney disease? However, obesity, smoking, genetics, gender, and age can also increase the risk . The kidneys are small but powerful bean-shaped organs that perform many important functions. They are responsible for filtering waste products, releasing hormones that regulate blood pressure, balancing fluids in the body, producing urine, and many other essential tasks . Increased alcohol consumption over time didn’t lower the risk in men who...